Humans are not okay right now.

We’re facing issues that people hundreds of years ago couldn’t even have IMAGINED, and we’re doing it all while the internet bludgeons our psyches with bad & shocking & scary news at every turn.

Our bodies are NOT designed for 24/7 connectivity.

My nervous system can’t digest every disaster and genocide unfolding on the planet. Neither can yours. That doesn’t make us failures, that makes us HUMANS.

We suffer deeply when we’re all jacked up on devastating news, unfolding disaster, and yet another political story that’s sad and ridiculous in equal measure.

Raise your hand if you’ve been feeling those HOW IS THIS EVEN REALITY vibes… 🙋🏼‍♀️

When our nervous systems are buzzing with bad news, we lose our ability to establish a calm baseline.

We move through daily life feeling like we’re holding a hive of bees inside our chests, then attack OURSELVES for not being super humans when we cry or rage or panic because it’s all too much.

Breathwork for Coping will help you reconnect with your most trusting and relaxed self. (I promise it still exists!) 

You’ll leave the session feeling better than when you started, guaranteed.

You’ll also receive the recording so you can do this work anytime you need it.

Breathwork for Coping goes down on Saturday, August 10th at 11am ET.

Our time together will help you access senses, messages, and knowings that aren’t available in ordinary reality. All you have to do is show up, lie down, and breathe!

The session will last for about an hour. A recording will arrive via email to all who sign up within 48 hours.

This vacation from the part of you that is freaking out about ALL THE THINGS is only $33, so sign up now. 👇🏻

👆🏻 Let's see what the parts of you that *aren't* freaking out have to say!

P.S.  Peeps who’ve done breathwork with me have said:

"THAT WAS AMAZING PLEASE DO MORE." — Nicole Hershey

"…one of the most powerful hours of my life."  — Julie Maleski

TL;DR If you’re ready to turn down the volume on the parts of your being that are screaming for a break, a rest, or a new way of being, join Breathwork for Coping now.